Thursday, January 28, 2010

Crockpot Sloppy Chicken Sandwiches (Freezer Meal)

This was a great freezer meal crockpot kit from my friend Stacey. We had them on homemade wheat rolls with my sisters famous strawberry jello salad and chips and guac. It was a delicious dinner that the whole family loved.

Crockpot Sloppy Chicken Sandwiches (Freezer Meal)

6 boneless, skinless, chicken breasts
1/4 teaspoon minced garlic
2 teaspoons crushed red pepper flakes (less if you don't want it spicy)
3 cups ketchup
6 tablespoons brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
2 tablespoons cider vinegar

Put all ingredients in a crockpot and cook on low for 6-8 hours. Shred chicken with a spatula in the crockpot and stir well in the sauce. Serve on split rolls or hamburger buns.
Freezer Meal Assembly:
Combine garlic, red pepper flakes, ketchup, brown sugar, Worcestershire sauce, soy sauce, and cider vinegar. Put chicken into a ziplock bag, pour sauce over and freeze.

Cooking instructions:
Thaw (does not have to thaw all the way) and dump in crockpot. Heat on low all day and shred chicken in crockpot, stir into sauce. Serve on split rolls or hamburger buns.

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