Thursday, May 10, 2012

Raspberry Vanilla Refrigerator Oatmeal

I've seen this recipe all over Pinterest. It's from The Yummy Life. It's an uncooked oatmeal porridge that you make the night before and all the ingredients soften and combine in the fridge so it's ready the next morning. The Greek yogurt makes it taste a lot like an oatmeal smoothie. It's a yummy and healthy way to start the day or a nice quick lunch.

Raspberry Vanilla Refrigerator Oatmeal

1/4 cup uncooked rolled oats
1/3 cup skim milk
1/4 cup low or non-fat vanilla Greek yogurt
1 1/2 teaspoons dried chia seeds
1/4 teaspoon vanilla
1 tablespoon raspberry jam
1/3 cup fresh or frozen raspberries

In a half pint mason jar or tupperware container, combine oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put on lid and shake until well combined. Remove lid and add raspberries, stir until mixed. Return lid and refrigerate overnight. Eat chilled. Will last 2-3 days in refrigerator.

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